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Come, let's do some Yoga

YOUR YOGA RETREAT OPTIONS

Find the perfect Combination for your wonderful ME-TIME.
Twelve tailor-made options. Which is the one you love?

We offer 12 types of yoga retreats.
Stay 4, 6, or 8 days and choose the combination that you like the most.
Bring your "No-Yoga-Buddy" to share a room or book one bed in a twin room and share it.

With an energizing morning Hatha Yoga class before breakfast and the freedom to plan the rest of your day.

Energize your body in the morning with active (Yang) Hatha Yoga,

relax at the pool during the day, and go with Yin Yoga to the ‘Yin-side’

with gentle stretches in the afternoon.

The grounding morning Hatha Yoga is combined with the

elevation of Aerial Yoga at noon. A perfect team.

Have it all - three types of Yoga for your personal triple impact and radiating energy:
Hatha Yoga, Aerial Yoga and Yin Yoga in a great mix.

Explore the power of your thoughts, a great way to

transform your negative emotions, and how to manifest your dreams with positive affirmations in your Hatha and Yin Yoga practice.

Hatha Yoga Retreats
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Hatha Yoga Retreats

Increase your strength, balance and posture before Breakfast

Hatha Yoga Bliss Retreat with Elke de Silva

 HATHA 

 BLISS 

Yoga & BnB starting from:

Twin Shared

Single

Double or Twin

327 USD

387 USD

654 USD

No 1: Hatha Yoga Bliss Retreat, 4 Days & 3 Nights

3x Hatha Yoga from 7:30 to 9 am

Including: 3 Guided Meditations from 7 to 7:30 am, 3x 3 healthy drinks, 10% on 1 additional Yoga Class, 10% on 1 Ayurveda Oil Massage, 1 free Tuktuk Drive to Galle Fort and back.
 

Optional: Join the powerful Mindful Self-Compassion Meditation from 8:30 to 9 pm
 

Check-In Day for this retreat: Sunday, Monday, Tuesday, Wednesday.​

57 USD per Person *

* Book this  package and the room via Email or WhatsApp to get the best deal.

Hatha Yoga Immersion Retreat in Niyagama House

 HATHA 

 Immersion 

Yoga & BnB starting from:

Twin Shared

Single

Double or Twin

545 USD

645 USD

1,090 USD

No 2: Hatha Yoga Immersion Retreat, 6 Days & 5 Nights

5x Hatha Yoga from 7:30 to 9 am

Including: 5 Guided Meditations from 7 to 7:30 am, 5x 3 healthy drinks, 15% on 2 additional Yoga Classes, 15% on 2 Ayurveda Oil Massages, 1 free Tuktuk Drive to Galle Fort or Unawatuna Beach and back.

Optional: Join the powerful Mindful Self-Compassion Meditation from 8:30 to 9 pm

Check-In Day for this retreat: Sunday.

95 USD per Person *

* Book this  package and the room via Email or WhatsApp to get the best deal.

Hatha Yoga Immersion Retreat
Hatha Yoga Immersion Retreat in Niyagama House

 HATHA 

 MAGIC 

Yoga & BnB starting from:

Twin Shared

Single

Double or Twin

744 USD

884 USD

1,488 USD

No 3: Hatha Yoga Magic Retreat, 8 Days & 7 Nights

6x Hatha Yoga from 7:30 to 9 am

Including: 6 Guided Meditations from 7 to 7:30 am, 7x 3 healthy drinks, 20% on 3 additional Yoga Classes, 20% on 2 Ayurveda Oil Massages, 2 free Tuktuk Drives to Galle Fort and Unawatuna Beach and back.
 

Optional: Join the powerful Mindful Self-Compassion Meditation from 8:30 to 9 pm
 

Check-In Day for this retreat: Sunday.

114 USD per Person *

* Book this  package and the room via Email or WhatsApp to get the best deal.

Hatha Yoga Magic Retreat
Do something GOOD for your Body & Mind.
Yin & Yang Retreats

Yin & Yang Yoga Retreats

Energizing Hatha Yoga in the Morning and relaxing Yin Yoga in the Afternoon

Yin & Yang Bliss Retreat - enjoy Hatha and Yin Yoga

 YIN & YANG 

 BLISS 

Yoga & BnB starting from:

Twin Shared

Single

Double or Twin

369 USD

429 USD

738 USD

No 4: Yin & Yang Bliss Retreat, 4 Days & 3 Nights

3x Hatha Yoga from 7:30 to 9 am & 3x Yin Yoga from 4 to 5 pm

Including: 3 Guided Meditations from 7 to 7:30 am, 3x 3 healthy drinks, 10% on 1 add. Aerial Yoga class, 10% on 1 Ayurveda Oil Massage, and 1 free Tuktuk Drive to Galle Fort and back.
 

Optional: Join the powerful Mindful Self-Compassion Meditation from 8:30 to 9 pm
 

Check-In Day for this retreat: Sunday, Monday, Tuesday, Wednesday.

99 USD per Person *

* Book this  package and the room via Email or WhatsApp to get the best deal.

Yin & Yang Bliss Retreat - enjoy Hatha and Yin Yoga

 YIN & YANG 

 Immersion 

Yoga & BnB starting from:

Twin Shared

Single

Double or Twin

615 USD

715 USD

1,230 USD

No 5: Yin & Yang Immersion Retreat, 6 Days & 5 Nights

5x Hatha Yoga from 7:30 to 9 am & 5x Yin Yoga from 4 to 5 pm

Including: 5 Guided Meditations from 7 to 7:30 am, 5x 3 healthy Drinks, 15% on 2 additional Aerial Yoga Classes,  15% on 2 Ayurveda Oil Massages, and 1 Tuktuk Drive to Galle Fort or Unawatuna Beach and back.
 

Optional: Join the powerful Mindful Self-Compassion Meditation from 8:30 to 9 pm
 

Check-In Day for this retreat: Sunday.

165 USD per Person *

* Book this  package and the room via Email or WhatsApp to get the best deal.

Yin & Yang Bliss Retreat - enjoy Hatha and Yin Yoga

 YIN & YANG 

 MAGIC 

Yoga & BnB starting from:

Twin Shared

Single

Double or Twin

828 USD

968 USD

1,656 USD

No 6: Yin & Yang Magic Retreat, 8 Days & 7 Nights

6x Hatha Yoga from 7:30 to 9 am & 6x Yin Yoga from 4 to 5 pm

Including: 6 Guided Meditations from 7 to 7:30 am, 7x 3 healthy Drinks, 20% on 2 additional Aerial Yoga Classes,  20% on 2 Ayurveda Oil Massages, and 2 Tuktuk Drives to Galle Fort and Unawatuna Beach and back.

Optional: Join the powerful Mindful Self-Compassion Meditation from 8:30 to 9 pm

Check-In Day for this retreat: Sunday.

198 USD per Person *

* Book this  package and the room via Email or WhatsApp to get the best deal.

Earth & Air Yoga Retreats
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Earth & Air Yoga Retreats

Grounding Hatha Yoga in the Morning and elevating Aerial Yoga at Noon

Earth & Air Bliss Retreat - Hatha and Aerial Yoga

 EARTH & AIR 

 BLISS 

Yoga & BnB starting from:

Twin Shared

Single

Double or Twin

365 USD

425 USD

730 USD

No 7: Earth & Air Bliss Retreat, 4 Days & 3 Nights

3x Hatha Yoga & 2x Aerial Yoga

Including: 3 Guided Meditations from 7 to 7:30 am, 3x 3 healthy Drinks, 10% on 1 add. Yin Class, 10% on 1 Ayurveda Oil Massage, and 1 Tuktuk Drive to Galle Fort and back.

Optional: Join the powerful Mindful Self-Compassion Meditation from 8:30 to 9 pm

Check-In Day for this retreat: Sunday, Monday, Tuesday, Wednesday.

95 USD per Person *

* Book this  package and the room via Email or WhatsApp to get the best deal.

Earth & Air Immersion - 5 Days with Hatha and Aerial Yoga

 EARTH & AIR 

 Immersion 

Yoga & BnB starting from:

Twin Shared

Single

Double or Twin

621 USD

721 USD

1,242 USD

No 8: Earth & Air Immersion Retreat, 6 Days & 5 Nights

5x Hatha Yoga & 4x Aerial Yoga

Including: 5 Guided Meditations from 7 to 7:30 am, 5x 3 healthy Drinks, 15% on 2 add. Yin Classes, 15% on 2 Ayurveda Massages, 1 Tuktuk Drive to Galle Fort or Unawatuna Beach and back.

Optional: Join the powerful Mindful Self-Compassion Meditation from 8:30 to 9 pm

Check-In Day for this retreat: Sunday.

171 USD per Person *

* Book this  package and the room via Email or WhatsApp to get the best deal.

Earth & Air Immersion - 5 Days with Hatha and Aerial Yoga

 EARTH & AIR 

 MAGIC 

Yoga & BnB starting from:

Twin Shared

Single

Double or Twin

858 USD

998 USD

1,716 USD

No 9: Earth & Air Magic Retreat, 8 Days & 7 Nights

6x Hatha Yoga & 6x Aerial Yoga (incl. 2x Aerial Deep)

Including: 6 Guided Meditations from 7 to 7:30 am, 7x 3 healthy Drinks, 20% on 2 add. Yin Classes, 20% on 2 Ayurveda Massages, 2 free Tuktuk Drive to Galle Fort and Unawatuna Beach and back.  

 

Optional: Join the powerful Mindful Self-Compassion Meditation from 8:30 to 9 pm

Check-In Day for this retreat: Sunday.
 

228 USD per Person *

* Book this  package and the room via Email or WhatsApp to get the best deal.

Triple Glow Retreats
Sunset Horizon
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Triple Glow Yoga Retreats

Three-In-One: Hatha and Aerial and Yin every day. Smile, shine and GLOW.

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 TRIPLE GLOW

 Immersion 

Yoga & BnB starting from:

Twin Shared

Single

Double or Twin

677 USD

777 USD

1,354 USD

No 10: Triple Glow Immersion Retreat, 6 Days & 5 Nights

5x Hatha Yoga & 5x Aerial Yoga (incl. 1x Aerial Deep) &
5x Yin Yoga

Including: 6 Guided Meditations from 7 to 7:30 am, 5x 3 healthy Drinks, 15% on 2 Ayurveda Massages, 1 free Tuktuk Drive to Galle Fort or Unawatuna Beach and back.

Optional: Join the powerful Mindful Self-Compassion Meditation from 8:30 to 9 pm (5 USD per Session)
 

Check-In Day for this retreat: Sunday.
 

227 USD per Person *

* Book this  package and the room via Email or WhatsApp to get the best deal.

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 TRIPLE GLOW

 MAGIC 

Yoga & BnB starting from:

Twin Shared

Single

Double or Twin

942 USD

1,082 USD

1,882 USD

No 11: Triple Glow Magic Retreat, 8 Days & 7 Nights

6x Hatha Yoga & 6x Aerial Yoga (incl. 2x Aerial Deep) &
6x Yin Yoga

Including: 6 Guided Meditations from 7 to 7:30 am, 7x 3 healthy Drinks, 20% on 2 Ayurveda Massages, 2 free Tuktuk Drives to Galle Fort and Unawatuna Beach and back.

Optional: Join the powerful Mindful Self-Compassion Meditation from 8:30 to 9 pm (5 USD per Session)
 

Check-In Day for this retreat: Sunday.
 

312 USD per Person *

* Book this  package and the room via Email or WhatsApp to get the best deal.

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Mindset Yoga Retreat
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No 12:
Mindset Yoga Deep Dive Retreat

8 Days & 7 Nights

Move your Mind and Live your Dreams

Your one-week Yoga Retreat with the powerful Synergy of Hatha Yoga + Yin Yoga + EFT (Emotional Freedom Technique) + Mindset Training.

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Try this new fusion, re-connect your body with your mind and soul. Begin to create the life you REALLY want.

Do you want to dive deeper?

 

Deeper into your subconscious mind?

Deeper into your self-esteem and courage?

 

Deeper into your physical power?

Do you want to let go of negative emotions and habits and implement new ones?

Do you like to create some wonderful goals, allow yourself to dream like a little child, and develop more self-esteem to walk your talk and create the life you truly love?

Join Elke de Silva,
the founder of Mindset Yoga,
and dive deeper into your true potential

Elke created her online mentoring program MINDSET YOGA DELIGHT in 2021 by adding the three things that always helped her in life: holistic coaching, Hatha and Yin yoga, and the wonderful self-help tool EFT.
 

As a holistic coach, EFT practitioner, and a yoga teacher with a lot of experience, she gives you a deep introduction to the method that helped her to manifest her retreat, Niyagama House.
 

Move your mind and start to live the life you love. Being with like-minded people, having a lot of fun, do some sightseeing, and have enough time to relax and chill at the pool.

Mindset Yoga Deep Dive Retreat with Mindset Training
Mindset Yoga Deep Dive Retreat with Hatha Yoga
Mindset Yoga Deep Dive Retreat with goal setting
Mindset Yoga Retreat with EFT tapping
Mindset Yoga Deep Dive Retreat with Yin Yoga

 MINDSET 

 YOGA 

 DEEP 

 DIVE 

Mindset Yoga Deep Dive Retreat | 8 Days & 7 Nights

> 1 Welcome & Introduction Session on Check-In Day
> 7x Guided Morning Meditation from 7 to 7:30 am
> 7x Hatha Yoga from 7:30 to 9 am

> 6x Mindset & EFT Session from 12 to 1 pm 

> 5x Yin Yoga from 4 to 5 pm

> 6x Evening Mindset Rituals from 8:30 to 9 pm
> Daily time for Journaling & Self-Reflection
> 1 free day after 1 pm for excursions or massages

Including:
> 7x 3 healthy Drinks
> 20% on 2 Ayurveda Oil Massages

> 1 free tuktuk drive to Galle Fort or the beach and back
> one typical Sri Lankan present on arrival day 

Check-In Day for this Retreat: Sunday before 3 pm


 

Dates in 2025:

Jan 5 to 12 | Feb 2 to 9 | March 2 to 9 | April 6 to 13 | May 4 to 11 | June 1 to 8 | Aug 3 to 10 | Aug 31 to Sep 7 | Sep 28 to Oct 5 | Nov 2 to 9 | Nov 30 to Dec 7

Dates in 2026:
Jan 22 to Feb 1 | Feb 22 to March 1 | March 22 to 29 | April 19 to 26 | May 17 to 24 | more coming soon ;-)

497 USD per Person *

* Book this  package and the room via Email or WhatsApp to get the best deal.

Mindset Yoga Retreat Dates

Why a Retreat Package and what’s the next Step?

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Your Package Benefits

  • We want you to stay hydrated, therefore every package includes plenty of ginger water, lime water, and herbal tea.

  • Discounts on additional classes – in case you feel unstoppable on the one or other day ;-).

  • A free tuktuk drive brings you in 20 / 30 minutes directly to the UNESCO Heritage Site Galle Fort or to the beach and back whenever you want.

  • Ayurveda Massage discounts are included in all packages – pamper yourself, relax and enjoy.

  • Healthy Yogi-Half Board: To all retreat yogis we offer a 2-set vegetarian menu: a choice of soup or salad, and the famous Sri Lankan 'Rice & Curry' for 15 USD per day.

How to book your Retreat?

  • Contact Elke via WhatsApp, to get the best deal and if you like to double-check about your retreat plans. We always have interesting EARLY-BIRD and LAST MINUTE DEALS for you.
     

  • NEW: Book one bed in a shared Superior Twin Room with private balcony in the new Yoga House with another Yogi (same sex).

  • The other option is to book a retreat package here after your first yoga class. Check out the style and the teacher with more than 15 years of experience ;-).

  • Attention: Aerial Yoga Retreats are limited to 7 people, as we have 8 Aerial hammocks.

  • If you like to visit just for a yoga class, check out our DAYCATION specials.

Our Yoga and Meditation Calendar

Upcoming Retreats with Elke and with international Hosts:
here you find them all in one place, including Elke’s holidays ;-).

Upgrade your personal Evolution during your Stay

Add a private Yoga class, a holistic coaching or an EFT session. And let go of what no longer serves you.

Find more info about Elke’s offers here:

Open up to the Option of living a fulfilled Life

More about Elke

The German girl that lives since 2007 in Sri Lanka ;-)

Hop back to the main RETREAT page, in case you did not read the text about Elke there.

If you have a question about one of the packages,

feel free to contact her via email or WhatsApp.

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Niyagama House, your luxury boutique hotel close to Galle

“Life is about enjoying yourself and having a good time.”

Cher

Niyagama House - your retreat in the tea plantation close to Galle

Mobile Number Office:

+94 (0) 77 461 8699

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Us:

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WhatsApp ENGLISH & DEUTSCH: Elke   +94 (0) 76 778 5566

Niyagama House, Niyagama, Akmeemana, 80090 Galle, SRI LANKA

  MADE WITH LOVE by Elke de Silva  

© 2012-2025 Niyagama House 

All rights reserved.

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