YOUR YOGA RETREAT OPTIONS
Find the perfect Combination for your wonderful ME-TIME
With an energizing morning class before breakfast and the freedom to plan the rest of your day.
With a longer sleep, maybe a short excursion, and then back in time for your class in the afternoon.
Energize your body in the morning with active (Yang) Hatha Yoga,
relax at the pool during the day, and go to the ‘Yin-side’
with gentle stretches in the afternoon.
The grounding morning Hatha Yoga is combined with the
elevation of Aerial Yoga at noon. A perfect team.
Develop your physical power in the morning Hatha Yoga class and
turn to your soft side, your emotions, and compassion at noon,
with Mindful Self-Compassion (MSC) meditation workshops.
Learn about the power of your thoughts, about a great way to
transform your negative emotions, and about the way to work with positive affirmations in your Hatha and Yin Yoga.
HATHA
WEEKEND
Hatha Yoga Weekend Retreat, Fri to Sun - 2 Nights
2 Hatha Yoga Classes from 7:30 to 9 am
Plus: 2 Guided Meditations from 7 to 7:30 am, 10% on one additional Class on Saturday, 2 ginger water & 2 herbal teas. Starts Fridays. Please check on our calendar.
For 38 USD (instead of 48 USD) *
* Book this package in addition to your room.
HATHA
BLISS
HATHA
Immersion
Hatha Yoga Immersion Retreat, 6 Days & 5 Nights
5 Hatha Yoga Classes from 7:30 to 9 am
Plus: 5 Guided Meditations from 7 to 7:30 am + 15% on 5 additional Yoga Classes + 1 Tuktuk Drive to Galle Fort and back, plus plenty of daily hydration.
Starts every day.
For 95 USD (instead of 154 USD) *
* Book this package in addition to your room.
YIN
WEEKEND
Yin Yoga Weekend Retreat, Fri to Sun - 2 Nights
2 Yin Yoga Classes on Fri and Sat, 4 to 5 pm
Plus: 2 Guided Meditations from 7 to 7:30 am, 10% on one additional Class on Saturday, 2 ginger water & 2 herbal teas.
Starts Fridays. Please check on our calendar.
For 28 USD (instead of 38 USD) *
* Book this package in addition to your room.
YIN
BLISS
Yin Yoga Bliss Retreat, 4 Days & 3 Nights
3 Yin Yoga Classes from 4 to 5 pm, each Friday: 6 to 7 pm
Plus: 3 Guided Meditations from 7 to 7:30 am + 10% on 3 additional Yoga Classes, plus plenty of daily hydration.
Starts every day.
For 42 USD (instead of 70 USD) *
* Book this package in addition to your room.
YIN
Immersion
Yin Yoga Immersion Retreat, 6 Days & 5 Nights
5 Yin Yoga Classes from 4 to 5 pm, each Friday: 6 to 7 pm
Plus: 5 Guided Meditations from 7 to 7:30 am + 15% on 5 additional Yoga Classes, plus plenty of daily hydration.
Starts every day.
For 70 USD (instead of 117 USD) *
* Book this package in addition to your room.
YIN & YANG
WEEKEND
Yin & Yang Yoga Weekend Retreat, Fri to Sun - 2 Nights
2 Yin Yoga Classes, Fri & Sat + 2 Hatha Yoga Classes, Sat & Sun
Plus: 2 Guided Meditations from 7 to 7:30 am, 10% on one additional Class on Saturday, 2 ginger water & 2 herbal teas. Starts Fridays. Please check on our calendar.
For 66 USD (instead of 76 USD) *
* Book this package in addition to your room.
YIN & YANG
BLISS
Yin & Yang Bliss Retreat, 4 Days & 3 Nights
3 Hatha & 3 Yin Yoga Classes
Plus: 3 Guided Meditations from 7 to 7:30 am + 10% on 3 additional Classses & on 1 Ayurveda Massage + 1 Tuktuk Drive to Galle Fort and back, plus plenty of daily hydration.
Starts every day.
* Book this package in addition to your room.
YIN & YANG
IMMERSION
Yin & Yang Immersion Retreat, 6 Days & 5 Nights
5 Hatha & 5 Yin Yoga Classes
Plus: 5 Guided Meditations from 7 to 7:30 am + 15% on 5 add. Classes & on 2 Ayurveda Massages + 1 Tuktuk Drive to Galle Fort or Unawatuna Beach and back, plus plenty of daily hydration. Starts every day.
* Book this package in addition to your room.
EARTH & AIR
WEEKEND
Earth & Air Weekend Retreat, Fri to Sun - 2 Nights
2 Hatha Yoga Classes and 2 Aerial Yoga Classes on Sat & Sun, incl. late check-out if available
Plus: 2 Guided Meditations from 7 to 7:30 am + 10% on 2 Yin Classes on Fri, 6 to 7 pm and Sat, 4 to 5 pm, plus 2 ginger water & and 2 herbal teas.
Starts Fridays. Please check dates on our calendar.
* Book this package in addition to your room.
EARTH & AIR
BLISS
Earth & Air Bliss Retreat, 4 Days & 3 Nights
3 Hatha & 3 Aerial Yoga Classes
Plus: 3 Guided Meditations from 7 to 7:30 am + 10% on 3 add. Yin Class & on 1 Ayurveda Massage + 1 Tuktuk Drive to Galle Fort and back, plus plenty of daily hydration. It always starts on a Sunday. Please check dates on our calendar.
For 114 USD (instead of 154 USD) *
* Book this package in addition to your room.
EARTH & AIR
Immersion
Earth & Air Immersion Retreat, 6 Days & 5 Nights
5 Hatha & 5 Aerial Yoga Classes
Plus: 5 Guided Meditations from 7 to 7:30 am + 15% on 5 add. Yin Classes & on 2 Ayurveda Massages + 1 Tuktuk Drive to Galle Fort or Unawatuna Beach and back, plus plenty of daily hydration.
It always starts on a Sunday.
Please check dates on our calendar.
* Book this package in addition to your room.
Body & SOUL
WEEKEND
Body & Soul Weekend Retreat, Fri to Sun - 2 Nights
2 Hatha Yoga Classes and 2 Mindful Self-Compassion Classes on Sat & Sun, incl. late check-out if available
Plus: 2 Guided Meditations from 7 to 7:30 am + 10% on 2 Yin Yoga Classes on Fri & Sat, plus 2 ginger water & 2 herbal teas. Starts Fridays. Please check dates on our calendar.
* Book this package in addition to your room.
Body & SOUL
BLISS
Body & Soul Bliss Retreat, 4 Days & 3 Nights
3 Hatha & 3 Mindful Self-Compassion Classes
Plus: 3 Guided Meditations from 7 to 7:30 am + 10% on 3 add. Yin Class & on 1 Ayurveda Massage + 1 Tuktuk Drive to Galle Fort and back, plus plenty of daily hydration. It always starts on a Sunday. Please check dates on our calendar.
* Book this package in addition to your room.
Body & SOUL
IMmERSION
Body & Soul Immersion Retreat, 6 Days & 5 Nights
5 Hatha & 5 Mindful Self-Compassion Classes
Plus: 5 Guided Meditations from 7 to 7:30 am + 15% on 5 add. Yin Classes & on 2 Ayurveda Massages + 1 Tuktuk Drive to Galle Fort or Unawatuna Beach and back, plus plenty of daily hydration.
It always starts on a Sunday. Pls check dates on our calendar.
* Book this package in addition to your room.
Mindset Yoga Deep Dive Retreat
Move your Mind and Live your Dreams
Your one-week Yoga Retreat with the Triple Impact of Yoga, EFT (Emotional Freedom Technique), and Mindset Training.
Try this new fusion, re-connects your body with your mind and soul. Begin to create the life you REALLY want.
Do you want to dive deeper?
Deeper into your subconscious mind?
Deeper into your self-esteem and courage?
Deeper into your physical power?
Do you want to let go of negative emotions and habits and implement new ones?
Do you like to create some wonderful goals, allow yourself to dream like a little child, and develop more self-esteem to walk your talk and create the life you truly love?
Join Elke de Silva,
the founder of Mindset Yoga,
and dive deeper into your true potential
Elke created her online mentoring program MINDSET YOGA DELIGHT in 2021 by adding the three things that always helped her in life: holistic coaching, Hatha and Yin yoga, and the wonderful self-help tool EFT.
As a holistic coach, EFT practitioner, and a yoga teacher with a lot of experience, she gives you a deep introduction to the method that helped her to manifest her retreat, Niyagama House.
Move your mind and start to live the life you love. Being with like-minded people, having a lot of fun, do some sightseeing, and have enough time to relax and chill at the pool.
MINDSET
YOGA
DEEP
DIVE
Mindset Yoga Deep Dive Retreat | 8 Days & 7 Nights
Including:
1 Welcome & Introduction Session, daily Guided Meditations, daily Hatha Yoga Morning Classes, 6 Mindset & EFT Sessions and 1 Aerial Yoga Intor Session at noon, 6 Yin Yoga Classes in the afternoons, 6 Mindset Rituals in the evening, and 1 free afternoon & evening for excursion-time **
Plus:
20% on 2 Ayurveda Massages, one free tuktuk drive to Galle Fort and back, one typical Sri Lankan present on arrival day and plenty of daily hydration.
Dates in 2025:
Jan 5 to 12 | Feb 2 to 9 | March 2 to 9 | April 6 to 13 | May 4 to 11 | June 1 to 8 || Aug 31 to Sep 7 | Sep 28 to Oct 5 | Nov 2 to 9 | Nov 30 to Dec 7
For 555 USD (instead of 699 USD) *
* Book this package in addition to your room.
Special Mindset Yoga Retreat Discounts are available.
** Choose our special "Happy & Healthy Half Board Option" for 12 USD per day, which includes a soup or salad and a two vegetable ricy & curry with chutney & papadams. Or choose your food 'A la Carte".
Why a Retreat Package and what’s the next Step?
Your Package Benefits
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We want you to stay hydrated, therefore every package includes plenty of king coconut water, ginger & lime water, and herbal tea.
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Discounts on additional classes – in case you feel unstoppable on the one or other day ;-).
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A free tuktuk drive both ways to Galle Fort for all BLISS and to the beach at Unawatuna for all IMMERSION packages.
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Ayurveda Massage discounts are included in all DOUBLE IMPACT packages – more yoga deserves more relaxation afterwards ;-).
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More yoga = better prices! All DOUBLE IMPACT packages offer a 10 or 15% discount on your booked yoga classes.
How to book your Retreat?
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One option is to book your retreat package on our online booking platform. You can click on your desired package after you decide on the room and can enter also, how many people like to do the retreat.
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The other option is to book here after your first yoga class. Check out the style and the teacher with more than 12 years of experience ;-).
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Attention: Aerial Yoga Retreats are limited to 7 people, as we have 8 Aerial hammocks.
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Contact Elke via WhatsApp, if you like to double-check about your retreat plans.
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If you like to visit just for a yoga class, check out our DAYCATION specials.
OUR CALENDAR
Upcoming Retreats with Elke and with international Hosts:
here you find them all in one place, including Elke’s holidays ;-).
This calendar is always up-to-date.
Kindly remember that the Hatha Retreats, the Yin Retreats and the Yin & Yang Retreats always start whenever you arrive at Niyagama House AND Elke is available :-).
Also the Hatha, Yin or Yin & Yang Weekends are always available,
starting on Friday after 2pm.
Follow the two links below to the big calendar and contact us for the best price options.
Namaste and see you on the mat :-).
Upgrade your personal Evolution during your Stay
More about Elke
“Life is about enjoying yourself and having a good time.”
Cher
