YOUR YOGA RETREAT OPTIONS
Find the perfect Combination for your wonderful ME-TIME
With an energizing morning class before breakfast and the freedom to plan the rest of your day.
With a longer sleep, maybe a short excursion, and then back in time for your class in the afternoon.
Energize your body in the morning with active (Yang) Hatha Yoga,
relax at the pool during the day, and go to the ‘Yin-side’
with gentle stretches in the afternoon.
The grounding morning Hatha Yoga is combined with the
elevation of Aerial Yoga at noon. A perfect team.
Develop your physical power in the morning Hatha Yoga class and
turn to your soft side, your emotions, and compassion at noon,
with Mindful Self-Compassion (MSC) meditation workshops.
Learn about the power of your thoughts, about a great way to
transform your negative emotions, and about the way to work with positive affirmations in your Hatha and Yin Yoga.
HATHA
WEEKEND
Hatha Yoga Weekend Retreat, Fri to Sun - 2 Nights
2 Hatha Yoga Classes from 7:30 to 9 am
Plus: 2 Guided Meditations from 7 to 7:30 am + 10% on the Friday Yin Yoga from 6 to 7 pm + 10% on the Aerial or Meditation Session on Saturday, starting at 12:30 pm + plus 2 ginger water & 2 herbal teas. Starts Fridays. Please check on our calendar.
For 38 USD (instead of 48 USD) *
* Book this package in addition to your room.
HATHA
BLISS
Hatha Yoga Bliss Retreat, 4 Days & 3 Nights
3 Hatha Yoga Classes from 7:30 to 9 am
Plus: 3 Guided Meditations from 7 to 7:30 am + 10% on 3 additional Yoga Classes + 1 Tuktuk Drive to Galle Fort and back, plus plenty of daily hydration. Starts every day.
* Book this package in addition to your room.
HATHA
Immersion
Hatha Yoga Immersion Retreat, 6 Days & 5 Nights
5 Hatha Yoga Classes from 7:30 to 9 am
Plus: 5 Guided Meditations from 7 to 7:30 am + 15% on 5 additional Yoga Classes + 1 Tuktuk Drive to Galle Fort or Unawatuna Beach and back, plus plenty of daily hydration.
Starts every day.
* Book this package in addition to your room.
YIN
WEEKEND
Yin Yoga Weekend Retreat, Fri to Sun - 2 Nights
2 Yin Yoga Classes on Fri, 6 to 7 pm, and on Sat, 4 to 5 pm
Plus: 2 Guided Meditations from 7 to 7:30 am + 10% on 2 Hatha Yoga Classes + 10% on the Aerial or Meditation Session on Saturday, starting at 12:30 pm + plus 2 ginger water & and 2 herbal teas. Starts Fridays. Please check on our calendar.
For 28 USD (instead of 38 USD) *
* Book this package in addition to your room.
YIN
BLISS
Yin Yoga Bliss Retreat, 4 Days & 3 Nights
3 Yin Yoga Classes from 4 to 5 pm, each Friday: 6 to 7 pm
Plus: 3 Guided Meditations from 7 to 7:30 am + 10% on 3 additional Yoga Classes + 1 Tuktuk Drive to Galle Fort and back, plus plenty of daily hydration. Starts every day.
For 42 USD (instead of 82 USD) *
* Book this package in addition to your room.
YIN
Immersion
Yin Yoga Immersion Retreat, 6 Days & 5 Nights
5 Yin Yoga Classes from 4 to 5 pm, each Friday: 6 to 7 pm
Plus: 5 Guided Meditations from 7 to 7:30 am + 15% on 5 additional Yoga Classes + 1 Tuktuk Drive to Galle Fort or Unawatuna Beach and back, plus plenty of daily hydration.
Starts every day.
* Book this package in addition to your room.
YIN & YANG
WEEKEND
Yin & Yang Yoga Weekend Retreat, Fri to Sun - 2 Nights
2 Yin Yoga Classes, Fri & Sat + 2 Hatha Yoga Classes, Sat & Sun
Plus: 10% on the four classes + 2 Guided Meditations from 7 to 7:30 am + 10% on the Aerial or Meditation Session on Saturday, starting at 12:30 pm + plus 2 ginger water & and 2 herbal teas. Starts Fridays. Please check on our calendar.
For 59 USD (instead of 76 USD) *
* Book this package in addition to your room.
YIN & YANG
BLISS
Yin & Yang Bliss Retreat, 4 Days & 3 Nights
3 Hatha & 3 Yin Yoga Classes
Plus: 3 Guided Meditations from 7 to 7:30 am + 10% on all 6 classes + 10% on 1 add. Aerial Class & on 1 Ayurveda Massage + 1 Tuktuk Drive to Galle Fort and back, plus plenty of daily hydration. Starts every day.
* Book this package in addition to your room.
YIN & YANG
IMMERSION
Yin & Yang Immersion Retreat, 6 Days & 5 Nights
5 Hatha & 5 Yin Yoga Classes
Plus: 5 Guided Meditations from 7 to 7:30 am + 10% on all 10 classes + 10% on 2 add. Aerial Classes & on 2 Ayurveda Massages + 1 Tuktuk Drive to Galle Fort or Unawatuna Beach and back, plus plenty of daily hydration. Starts every day.
* Book this package in addition to your room.
EARTH & AIR
WEEKEND
Earth & Air Weekend Retreat, Fri to Sun - 2 Nights
2 Hatha Yoga Classes and 2 Aerial Yoga Classes on Sat & Sun, incl. late check-out if available
Plus: Plus: 10% on the four classes + 2 Guided Meditations from 7 to 7:30 am + 10% on 2 Yin Classes on Fri, 6 to 7 pm and Sat, 4 to 5 pm, plus 2 ginger water & and 2 herbal teas.
Starts Fridays. Please check on our calendar.
* Book this package in addition to your room.
EARTH & AIR
BLISS
Earth & Air Bliss Retreat, 4 Days & 3 Nights
3 Hatha & 3 Aerial Yoga Classes
Plus: 3 Guided Meditations from 7 to 7:30 am + 10% on all 6 classes + 10% on 1 add. Yin Class & on 1 Ayurveda Massage + 1 Tuktuk Drive to Galle Fort and back, plus plenty of daily hydration. It always starts on a Sunday. Please check on our calendar.
* Book this package in addition to your room.
EARTH & AIR
Immersion
Earth & Air Immersion Retreat, 6 Days & 5 Nights
5 Hatha & 5 Aerial Yoga Classes
Plus: 5 Guided Meditations from 7 to 7:30 am + 15% on all 10 classes + 15% on 2 add. Yin Classes & on 2 Ayurveda Massages + 1 Tuktuk Drive to Galle Fort or Unawatuna Beach and back, plus plenty of daily hydration. It always starts on a Sunday.
Please check on our calendar.
* Book this package in addition to your room.
Body & SOUL
WEEKEND
Body & Soul Weekend Retreat, Fri to Sun - 2 Nights
2 Hatha Yoga Classes and 2 Mindful Self-Compassion Classes on Sat & Sun, incl. late check-out if available
Plus: 10% on the four classes + 2 Guided Meditations from 7 to 7:30 am + 10% on 2 Yin Yoga Classes on Fri & Sat, plus 2 ginger water & 2 herbal teas. Starts Fridays. Please check on our calendar.
* Book this package in addition to your room.
Body & SOUL
BLISS
Body & Soul Bliss Retreat, 4 Days & 3 Nights
3 Hatha & 3 Mindful Self-Compassion Classes
Plus: 3 Guided Meditations from 7 to 7:30 am + 10% on all 6 classes + 10% on 1 add. Yin Class & on 1 Ayurveda Massage + 1 Tuktuk Drive to Galle Fort and back, plus plenty of daily hydration. It always starts on a Sunday. Please check on our calendar.
* Book this package in addition to your room.
Body & SOUL
IMmERSION
Body & Soul Immersion Retreat, 6 Days & 5 Nights
5 Hatha & 5 Mindful Self-Compassion Classes
Plus: 5 Guided Meditations from 7 to 7:30 am + 15% on all 10 classes + 15% on 2 add. Yin Classes & on 2 Ayurveda Massages + 1 Tuktuk Drive to Galle Fort or Unawatuna Beach and back, plus plenty of daily hydration. It always starts on a Sunday. Please check on our calendar.
* Book this package in addition to your room.
Mindset Yoga Deep Dive Retreat
Move your Mind and Live your Dreams
Your one-week Yoga Retreat with the Triple Impact of Yoga, EFT (Emotional Freedom Technique), and Mindset Training.
Try this new fusion, re-connect your body with your mind and soul - and begin to create the life you REALLY want
Do you want to dive deeper?
Deeper into your subconscious mind?
Deeper into your self-esteem and courage?
Deeper into your physical power?
Do you want to let go of negative emotions and habits and implement new ones?
Do you like to create some wonderful goals, allow yourself to dream like a little child, and develop more self-esteem to walk your talk and create the life you truly love?
Join Elke de Silva,
the founder of Mindset Yoga,
and dive deeper into your true potential
Elke created her online mentoring program MINDSET YOGA DELIGHT in 2021 by adding the three things that always helped her in life: holistic coaching, Hatha and Yin yoga, and the wonderful self-help tool EFT.
As a holistic coach, EFT practitioner, and a yoga teacher with a lot of experience, she gives you a deep introduction to the method that helped her to manifest her retreat, Niyagama House.
Move your mind and start to live the life you love. Being with like-minded people, having a lot of fun, do some sightseeing, and have enough time to relax and chill at the pool.
MINDSET
YOGA
DEEP
DIVE
Mindset Yoga Deep Dive Retreat | 8 Days & 7 Nights
Including:
1 Welcome & Introduction Session, daily Guided Meditations, daily Hatha Yoga Morning Classes, 6 Mindset & EFT Sessions before Lunch, 5 Yin Yoga Classes in the afternoons, 6 Lunch Snacks and 5 Vegetarian Dinner, 2 Group Excursions **
Plus:
20% on 2 Ayurveda Massages, one free tuktuk drive to Galle and one to Unawatuna Beach and back, and plenty of daily hydration.
Next Dates in 2023:
October 22 to 28 | November 19 to 26 | December 10 to 17
Next Dates in 2024:
January 14 to 21 | February 18 to 25 | March 17 to 24 | March 30 to April 7 | August 11 to 18 | September 8 to 15 | October 6 to 13 | November 3 to 10 | December 8 to 15
For 497 USD (instead of 630 USD) *
* Book this package in addition to your room.
Special Mindset Yoga Retreat Discounts are available.
** The excursions include transportation but no food, so that you can order ecactly what you like. If you prefer to stay in Niyagama House you can order from our A la Carte menu.
Why a Retreat Package and What’s the next Step?
Your Package Benefits
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We want you to stay hydrated, therefore every package includes plenty of king coconut water, ginger & lime water, and herbal tea.
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Discounts on additional classes – in case you feel unstoppable on the one or other day ;-).
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A free tuktuk drive both ways to Galle Fort for all BLISS and to the beach at Unawatuna for all IMMERSION packages.
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Ayurveda Massage discounts are included in all DOUBLE IMPACT packages – more yoga deserves more relaxation afterwards ;-).
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More yoga = better prices! All DOUBLE IMPACT packages offer a 10 or 15% discount on your booked yoga classes.
How to book your Retreat?
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One option is to book your retreat package on our online booking platform. You can click on your desired package after you decide on the room and can enter also, how many people like to do the retreat.
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The other option is to book here after your first yoga class. Check out the style and the teacher with more than 12 years of experience ;-).
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Attention: Aerial Yoga Retreats are limited to 7 people, as we have 8 Aerial hammocks.
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Contact Elke via WhatsApp, if you like to double-check about your retreat plans.
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If you like to visit just for a yoga class, check out our DAYCATION specials.
OUR CALENDAR
Upcoming Retreats with Elke and with international Hosts:
here you find them all in one place, including Elke’s holidays ;-).
This calendar is always up-to-date.
Kindly remember that the Hatha Retreats, the Yin Retreats and the Yin & Yang Retreats always start whenever you arrive at Niyagama House AND Elke is available :-).
Also the Hatha, Yin or Yin & Yang Weekends are always available,
starting on Friday after 2pm.
Follow the two links below to the big calendar and contact us for the best price options.
Namaste and see you on the mat :-).
Upgrade your personal Evolution during your Stay
More about Elke
“Life is about enjoying yourself and having a good time.”
Cher
